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Cognitive Rewiring<\/p>\n
[\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Book An Appointment” button_alignment=”left” button_alignment_tablet=”left” button_alignment_phone=”” button_alignment_last_edited=”on|tablet” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”gcid-secondary-color” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” button_font=”Hind|600|||||||” custom_margin_tablet=”|||50px|false|false” custom_margin_last_edited=”off|tablet” custom_padding=”13px||10px||false|true” box_shadow_style=”preset3″ box_shadow_vertical=”10px” box_shadow_blur=”40px” box_shadow_spread=”-12px” box_shadow_color=”rgba(136,87,242,0.67)” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22button_bg_color%22%93}” button_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” z_index=”1″ custom_margin=”|40px||40px|false|true” custom_margin_tablet=”” custom_margin_phone=”|20px||20px|false|true” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.5″ background_color=”#ffffff” z_index=”0″ width_tablet=”90%” width_phone=”90%” width_last_edited=”on|desktop” max_width=”1200px” overflow-x=”visible” overflow-y=”visible” custom_margin=”-30px|auto||auto|false|false” custom_padding=”60px|60px|60px|90px|true|false” custom_padding_tablet=”|||60px|false|false” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”40px” box_shadow_blur=”110px” box_shadow_spread=”0px” box_shadow_color=”rgba(131,146,167,0.5)” global_colors_info=”{}” width__hover_enabled=”off”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font_size=”17px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”50px” header_2_line_height=”1.2em” background_enable_color=”off” max_width=”550px” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”off|desktop” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{}”]<\/p>\n
Belief Coding\u00ae is a transformative method that taps into the subconscious mind to identify and shift limiting beliefs, thought patterns, emotional and physical pain, and self-sabotaging behaviours. These deep-seated beliefs often form in early childhood, particularly before the age of eight, when the brain’s logical, reasoning, and decision-making centres are not fully developed. As a result, much of our behaviour operates on autopilot, influenced by these unconscious beliefs.<\/p>\n
This technique works by directly accessing the subconscious to identify the root cause of negative patterns, enabling lasting change at a deep level. Since up to 95% of our actions and reactions are driven by subconscious programming, Belief Coding\u00ae is a powerful tool for overcoming self-limiting beliefs and unlocking a life of greater well-being and personal freedom.<\/p>\n
Recent research indicates that the adult brain processes information primarily through the prefrontal cortex, which is responsible for rational thought and long-term decision-making. In contrast, younger brains rely more heavily on the emotional amygdala. By addressing the subconscious, Belief Coding\u00ae helps bridge this gap, offering a holistic and effective approach to personal transformation.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/healingsanctuaryskipton.co.uk\/wp-content\/uploads\/2026\/01\/Screenshot_20260121_160312_Google.webp” title_text=”Screenshot_20260121_160312_Google.webp” _builder_version=”4.27.5″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset3″ box_shadow_vertical=”30px” box_shadow_blur=”100px” box_shadow_spread=”50px” box_shadow_color=”rgba(102,100,126,0.2)” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Quote” _builder_version=”4.27.5″ background_color=”#f2f2f2″ background_enable_image=”off” parallax=”on” overflow-x=”visible” overflow-y=”visible” custom_margin=”|40px|40px|40px|false|true” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”|20px||20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.5″ width_tablet=”” width_phone=”90%” width_last_edited=”on|desktop” max_width=”1200px” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.5″ background_color=”gcid-primary-color” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|desktop” transform_translate=”0px|110px” transform_translate_tablet=”0px|0px” transform_translate_phone=”” transform_translate_last_edited=”on|tablet” transform_translate_linked=”off” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|desktop” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|desktop” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|desktop” transform_styles_last_edited=”on|tablet” custom_padding=”40px|30px|40px|30px|true|true” custom_padding_tablet=”0px||0px||false|false” custom_padding_last_edited=”off|desktop” transform_styles_tablet=”” transform_styles_phone=”” box_shadow_style=”preset3″ box_shadow_horizontal=”-32px” box_shadow_vertical=”24px” box_shadow_blur=”88px” box_shadow_spread=”-32px” box_shadow_color=”#5f24f4″ global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_text _builder_version=”4.27.5″ text_font_size=”16px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”50px” header_2_line_height=”1.2em” background_enable_color=”off” background_layout=”dark” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”off|desktop” custom_margin=”||||false|false” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”200px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ width_tablet=”” width_phone=”90%” width_last_edited=”on|desktop” max_width=”1200px” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_button button_url=”\/contact” button_text=”Book an Appointment” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”0px” button_font=”Hind|600|||||||” custom_padding=”20px|30px|20px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.16″ custom_padding=”|0px||||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.5″ background_enable_color=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.5″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font_size=”17px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”46px” header_2_line_height=”1.2em” custom_padding=”||||false|false” custom_padding_tablet=”|30px||50px|true|false” custom_padding_phone=”|30px|||true|false” custom_padding_last_edited=”off|tablet” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”20px|20px|20px|20px|true|true” box_shadow_style=”preset3″ box_shadow_vertical=”0px” box_shadow_blur=”50px” box_shadow_spread=”0px” box_shadow_color=”rgba(131,146,167,0.2)” global_colors_info=”{}”][et_pb_accordion open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.27.5″ toggle_text_color=”#000000″ toggle_font=”Taviraj|600|||||||” toggle_line_height=”1.4em” body_font_size=”15px” body_line_height=”1.8em” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item open=”on” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n
Belief Coding supports you to uncover and release hidden and emotional blocks, so you can feel lighter, more empowered and aligned to your true, authentic self. Using a gentle, scientifically backed approach to tap into the subconscious mind, to uncover negative beliefs and trapped emotions<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”Why have a Belief Coding session – to lift and transform the beliefs that hold you back from becoming your best self. It heals pain, transforms beliefs and lets go of emotions that no longer serve you. A few testimonials from my clients.” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n
“I experienced a belief coding session with Cheryl in October. Wow, all my life, I have struggled to love and accept myself fully. Cheryl guided me to find the reason why. Thank you.” Christine. (Client.)<\/em><\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”I did not feel worthy of love!” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n “I have always struggled to have a healthy relationship. I just believed that this was it with Cheryl’s guidance. I was able to change my beliefs and feel the pain. A few months ago, I began a wonderful relationship. I feel worthy of love and ready to embrace being loved.” Ava. (Ongoing client.)<\/em><\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”I had severe anxiety and suicidal thought.” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n “I felt poorly, not sure where to turn, I was constantly crying, and did not want to be here anymore. Cheryl helped me to understand why I felt like this and helped me to feel safe in my body. My thoughts and anxiety are calmer, and I can now work through my fears. Thank you. Jasmine. Age 17.<\/em><\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”I want to believe I can have a successful business” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n “I believed I could not be successful; I didn’t know why. I had a session with Cheryl, and it was incredible. I was so unaware of my blocks; my negative thoughts were crazy. I am now 5 months in, and my business is thriving.” Rachael. Client.<\/em><\/p>\n [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.5″ background_enable_color=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font_size=”17px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”46px” header_2_line_height=”1.2em” custom_padding=”||||false|false” custom_padding_tablet=”|30px||50px|true|false” custom_padding_phone=”|30px|||true|false” custom_padding_last_edited=”off|tablet” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.5″ background_color=”#ffffff” custom_padding=”20px|20px|20px|20px|true|true” box_shadow_style=”preset3″ box_shadow_vertical=”0px” box_shadow_blur=”50px” box_shadow_spread=”0px” box_shadow_color=”rgba(131,146,167,0.2)” global_colors_info=”{}”][et_pb_accordion open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.27.5″ toggle_text_color=”#000000″ toggle_font=”Taviraj|600|||||||” toggle_line_height=”1.4em” body_font_size=”15px” body_line_height=”1.8em” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”The Benefits of Belief Coding” open=”on” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n Self-love and worth – step into your power and embrace your unique, wonderful self. Create positive, inspiring new beliefs to create long-lasting change and transformation.<\/p>\n Release emotional, physical and mental blocks.<\/p>\n Kick start your new year, into a new you – what holds you back?\u00a0<\/p>\n <\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”I felt an incredible sense of relief” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n Just after one session, I finally understood what was holding me back from happiness. Wow! – SW.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”I had terrible lower back pain” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n “Cheryl’s guidance helped me become aware that my back pain was because I never felt supported. I could not believe how effective the session was. My lower back feels so much better.” – June.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”Improve your relationships” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n Step into more loving, fulfilling connections – with your partner, family, friends and co-workers. Belief Coding helps release the blocks that keep patterns repeating, allowing you to communicate more openly, feel understood and attract relationships you truly desire.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”Heal through grief” _builder_version=”4.16″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n Gently release the weight of loss, sadness or unresolved emotions. Belief Coding helps you find peace, acceptance, and a renewed sense of hope – allowing you to carry forward the love and step into life with more lightheartedness.<\/p>\n I am a qualified Person-Centred Counsellor (BACP Registered). Belief Coding is a scientifically backed approach that works with the subconscious mind and is not a substitute for medical intervention.<\/p>\n [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.27.5″ background_image=”https:\/\/healingsanctuaryskipton.co.uk\/wp-content\/uploads\/2025\/12\/psychiatrist_09.jpg” parallax=”on” overflow-x=”visible” overflow-y=”visible” custom_margin=”100px|40px|40px|40px|false|true” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”|20px||20px|false|true” custom_margin_last_edited=”on|phone” global_module=”140″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.5″ width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”20px||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Taviraj|300|||||||” text_font_size=”18px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”46px” header_2_line_height=”1.2em” custom_padding=”||||false|false” custom_padding_tablet=”|30px||50px|true|false” custom_padding_phone=”|30px|||true|false” custom_padding_last_edited=”off|tablet” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_contact_form captcha=”off” email=”healingsanctuaryskipton@gmail.com ” success_message=”Thank you for contacting us. 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transform_skew_last_edited=”off|desktop” transform_origin_last_edited=”off|desktop” transform_styles_last_edited=”on|phone” custom_padding=”150px|50px|50px|50px|false|true” custom_padding_tablet=”” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” filter_opacity=”94%” transform_styles_tablet=”” transform_styles_phone=”” box_shadow_style=”preset3″ box_shadow_vertical=”30px” box_shadow_blur=”100px” box_shadow_spread=”40px” box_shadow_color=”rgba(102,100,126,0.16)” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”Taviraj|500|||||||” text_text_color=”#000000″ text_font_size=”34px” text_line_height=”1.8em” header_3_font=”Taviraj|600|||||||” header_3_text_color=”rgba(0,0,0,0.36)” header_3_font_size=”18px” header_3_line_height=”1.2em” custom_margin=”||60px||false|false” custom_margin_tablet=”” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n 07511241183<\/p>\n 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